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	<title>new gym arezzo</title>
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	<link>http://www.newgymarezzo.it</link>
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		<title>SLIM BELLY&#174;: Addio Pancia!</title>
		<link>http://www.newgymarezzo.it/senza-categoria/slim-belly-addio-pancia/</link>
		<comments>http://www.newgymarezzo.it/senza-categoria/slim-belly-addio-pancia/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 11:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senza categoria]]></category>

		<guid isPermaLink="false">http://www.newgymarezzo.it/?p=418</guid>
		<description><![CDATA[Perch&#233; non dimagrisco sulla pancia? La causa &#232; una cattiva circolazione sanguigna. Il grasso pu&#242; essere ridotto solo se i tessuti sono ben irrorati. La prova Prova a fare del movimento (bicicletta, jogging etc.) per 20 &#8211; 30 minuti. Sicuramente ti accorgerai che il tuo corpo si riscalda un p&#242; ovunque, ma non nelle zone [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.newgymarezzo.it/wp-content/uploads/image/addiopanciaok.jpeg" rel="lightbox[12]"><img align="left" alt="" height="400" src="http://www.newgymarezzo.it/wp-content/uploads/image/addiopanciaok.jpeg" width="269" /></a></p>
<p style="text-align: justify; "><span style="font-size:22px;">Perch&eacute; non dimagrisco</span></p>
<p style="text-align: justify; "><span style="font-size:22px;">sulla pancia?<br />
	</span></p>
<p style="text-align: justify; "><strong><br />
	La causa &egrave; una cattiva circolazione sanguigna.<br />
	Il grasso pu&ograve; essere ridotto solo se i tessuti sono ben irrorati.</strong></p>
<p style="text-align: justify; "><strong><span style="font-size:14px;">La prova</span></strong></p>
<p style="text-align: justify; "><span style="font-size:14px;">Prova a fare del movimento (bicicletta, jogging etc.) per 20 &#8211; 30 minuti.<br />
	Sicuramente ti accorgerai che il tuo corpo si riscalda un p&ograve; ovunque, ma non nelle zone interessate (pancia).<br />
	Proprio in quelle zone, infatti, la circolazione sanguigna &egrave; pi&ugrave; lenta. Per bruciare grassi &egrave; necessaria un&#39;elevata temperatura corporea, stimolata dall&#39;esercizio fisico.</span></p>
<p style="text-align: justify; "><span style="font-size:14px;"><strong>Altrimenti il grasso non si brucia</strong></span></p>
<p style="text-align: justify; ">&nbsp;</p>
<p style="text-align: justify; ">&nbsp;</p>
<p style="text-align: justify; "><strong><span style="font-size:14px;">La soluzione</span></strong></p>
<p style="text-align: justify; "><span style="font-size:14px;">Utilizza Slim Belly<sup>&reg;</sup></span><font class="Apple-style-span" color="#000000" face="Verdana, sans-serif" size="1">&nbsp;</font><span class="Apple-style-span" style="font-size: 14px; ">durante l&#39;esercizio fisico per attivare la circolazione sanguigna in modo mirato.</span></p>
<p style="text-align: justify; "><strong><span style="font-size:14px;">Il risultato</span></strong></p>
<ul>
<li style="text-align: justify; "><span style="font-size:14px;">Riduzione del girovita fino a 8 cm in sole 4 settimane. <br />
		Significa: 2 taglie in meno!</span></li>
<li style="text-align: justify; "><span style="font-size:14px;">La pelle diventa pi&ugrave; tonica ed elastica;</span></li>
<li style="text-align: justify; "><span style="font-size:14px;">Riduce visibilmente le smagliature post-gravidanza.&nbsp;</span></li>
</ul>
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		<title>KETTLEBELL: Un altro modo di fare Pesi!</title>
		<link>http://www.newgymarezzo.it/senza-categoria/kettlebell-un-altro-modo-di-fare-pesi/</link>
		<comments>http://www.newgymarezzo.it/senza-categoria/kettlebell-un-altro-modo-di-fare-pesi/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 17:04:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senza categoria]]></category>

		<guid isPermaLink="false">http://www.newgymarezzo.it/?p=356</guid>
		<description><![CDATA[Il kettlebell, chiamato anche Girya, &#232; semplicemente una palla di ghisa con una maniglia. Come&#160;dice Pavel Tsatsouline, il pi&#249; grande allenatore mondiale di kettlebell, un kettlebell &#232; &#34;una palla di&#160;cannone con una maniglia. &#232; una palestra completa che si tiene in una mano.&#34; Il kettlebell risulta uno strumento d&#39;allenamento ideale per chi desidera essere pi&#249; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.newgymarezzo.it/wp-content/uploads/image/kettlebell.jpg" rel="lightbox[356]"><img align="left" alt="" height="293" src="http://www.newgymarezzo.it/wp-content/uploads/kettlebell.jpg" style="width: 220px; height: 293px;" width="220" /></a><img align="" alt="" height="55" src="http://gellus.homelinux.com/newgymarezzo.it/wp-content/uploads/image/novita.png" width="100" /></p>
<p style="text-align: justify;"><span style="font-size:14px;">Il <strong>kettlebell</strong>, chiamato anche <strong>Girya</strong>, &egrave; semplicemente una palla di ghisa con una maniglia. Come&nbsp;dice Pavel Tsatsouline, il pi&ugrave; grande allenatore mondiale di <strong>kettlebell</strong>, un <strong>kettlebell</strong> &egrave; &quot;<strong>una palla di&nbsp;cannone con una maniglia. &egrave; una palestra completa che si tiene in una mano.</strong>&quot; Il <strong>kettlebell</strong> risulta uno strumento d&#39;allenamento ideale per chi desidera essere pi&ugrave; forte, pi&ugrave;&nbsp;esplosivo, pi&ugrave; resistente, apparire pi&ugrave; tonico e perdere quel chili di troppo. Tutti possono usufruire&nbsp;delle potenzialit&agrave; dei <strong>kettlebell</strong>.</span></p>
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		<item>
		<title>T- BOW: IN FORMA DONDOLANDO!</title>
		<link>http://www.newgymarezzo.it/senza-categoria/t-bow-in-forma-dondolando/</link>
		<comments>http://www.newgymarezzo.it/senza-categoria/t-bow-in-forma-dondolando/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 17:04:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senza categoria]]></category>

		<guid isPermaLink="false">http://www.newgymarezzo.it/?p=375</guid>
		<description><![CDATA[&#160; EQUILIBRIOFORZA FLESSIBILITA&#8217; RESISTENZA Il T-BOW allena il sistema cardiocircolatorio. L&#8217;equilibrio, la coordinazione, la forza e la mobilit&#224;. La forma ad arco aumenta l&#8217;ampiezza del movimento per un migliore allenamento del tronco,allunga la colonna vertebrale e aiuta in caso di rigidit&#224; dorsale.]]></description>
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<p class="western" style="font-weight: normal;"><span style="color:#ffff00;"><strong><font size="3"><a href="http://www.newgymarezzo.it/wp-content/uploads/image/kettlebell.jpg" rel="lightbox[375]"><img align="left" alt="" height="293" src="http://www.newgymarezzo.it/wp-content/uploads/T BOW.jpg" width="220" /></a></font></strong></span></p>
<p class="western" style="font-weight: normal; text-align: justify;">&nbsp;</p>
<p class="western" style="font-weight: normal; text-align: justify;"><strong><span style="color: rgb(255, 255, 0);">EQUILIBRIOFORZA FLESSIBILITA&rsquo; RESISTENZA<br />
	</span></strong></p>
<p class="western" style="font-weight: normal; text-align: justify;"><strong><span style="color: rgb(255, 255, 0);"><img alt="" height="55" src="http://www.newgymarezzo.it/wp-content/uploads/image/novita.png" width="100" /></span></strong></p>
<p class="western" style="font-weight: normal; text-align: justify;"><span style="font-size:14px;"><br />
	Il <strong>T-BOW</strong> allena il sistema cardiocircolatorio. L&rsquo;equilibrio, la coordinazione, la forza e la mobilit&agrave;. La forma ad arco aumenta l&rsquo;ampiezza del movimento per un migliore allenamento del tronco,allunga la colonna vertebrale e aiuta in caso di rigidit&agrave; dorsale.</span></p>
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		<title>Walking</title>
		<link>http://www.newgymarezzo.it/senza-categoria/walking/</link>
		<comments>http://www.newgymarezzo.it/senza-categoria/walking/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 13:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senza categoria]]></category>

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		<description><![CDATA[Camminare &#232; una forma di fitness efficacissima, raccomandata dai medici di tutto il mondo per mantenersi in forma. Si pu&#242; praticare ovunque, ma da oggi questa attivit&#224; diventa protagonista anche in palestra grazie a un divertente corso di gruppo che permette di sfruttarne gli innumerevoli benefici al ritmo delle musiche pi&#249; grintose del momento:]]></description>
			<content:encoded><![CDATA[<p>
	<span style="font-size: 18px;"><img align="left" alt="" height="166" src="http://gellus.homelinux.com/newgymarezzo.it/wp-content/uploads/image/walking3.png" width="250" /></span></p>
<p style="text-align: justify;">
	<span style="font-size: 14px;"><img align="" alt="" height="55" src="http://gellus.homelinux.com/newgymarezzo.it/wp-content/uploads/image/novita.png" width="100" /></span></p>
<p style="text-align: justify;">
	<span style="font-size: 14px;">Camminare &egrave; una forma di fitness efficacissima, raccomandata dai </span><span style="font-size: 14px;">medici di tutto il mondo per mantenersi in forma. Si pu&ograve; praticare ovunque, ma da oggi questa attivit&agrave; diventa protagonista anche in palestra grazie a un divertente corso di gruppo che permette di sfruttarne gli innumerevoli benefici al ritmo delle musiche pi&ugrave; grintose del momento:<br />
	</span></p>
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